The race, in three figures
Field beaten
58%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
32/315
Rank
Biggest loss
50m Sled Pull
+0:23
v median
219/315
Rank
The race, in words
In the Doubles Pro division at Heerenveen 2026, Daan de Jong & Jari Kouwen crossed the line in 1:07:05: 122nd of 315 men's teams, faster than 61% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 32nd of 315.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:48v median −0:22
-
Block 02 5:49Running 2 3:59v median −0:15
-
Block 03 8:41Running 3 4:37v median +0:05
-
Block 04 7:32Running 4 4:30v median −0:02
-
Block 05 8:52Running 5 4:25v median −0:12
-
Block 06 6:01Running 6 4:18v median −0:14
-
Block 07 7:15Running 7 4:26v median −0:10
-
Block 08 9:14Running 8 5:03v median +0:06
Roxzone, per block
Approach · Exit 6:01
B1 · 1000m SkiErg
0:42
0:01
0:41
B2 · 50m Sled Push
0:54
0:08
0:46
B3 · 50m Sled Pull
0:57
0:14
0:43
B4 · 80m Burpee Broad Jump
0:39
0:27
0:12
B5 · 1000m Row
0:49
0:29
0:20
B6 · 200m Farmers Carry
1:02
0:54
0:08
B7 · 100m Sandbag Lunges
0:59
0:42
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:32 ahead
Elsewhere
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Men · n = 315