The race, in three figures
Field beaten
46%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
+0:05
v median
183/315
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
283/315
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 4:00v median −0:101000m SkiErg 3:56v median +0:07
-
Block 02 6:32Running 2 4:00v median −0:1450m Sled Push 2:32v median +0:22
-
Block 03 9:00Running 3 4:27v median −0:0550m Sled Pull 4:33v median +0:52
-
Block 04 7:27Running 4 4:27v median −0:0580m Burpee Broad Jump 3:00v median +0:05
-
Block 05 9:21Running 5 4:46v median +0:091000m Row 4:35v median +0:19
-
Block 06 6:37Running 6 4:51v median +0:19200m Farmers Carry 1:46v median +0:10
-
Block 07 10:10Running 7 5:10v median +0:34100m Sandbag Lunges 5:00v median +1:17
-
Block 08 9:56Running 8 5:10v median +0:13Wall Balls 4:46v median +0:20
Roxzone, per block
Approach · Exit 7:02
B1 · 1000m SkiErg
0:45
0:02
0:43
B2 · 50m Sled Push
0:49
0:06
0:43
B3 · 50m Sled Pull
1:04
0:14
0:50
B4 · 80m Burpee Broad Jump
0:48
0:26
0:22
B5 · 1000m Row
1:00
0:34
0:26
B6 · 200m Farmers Carry
1:17
1:06
0:11
B7 · 100m Sandbag Lunges
1:17
1:03
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:16 behind
Source Official
Event
Heerenveen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Men · n = 315