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Ronald van den Berg & Rico van Beek — Heerenveen 2026

M 30-34 n = 315
Finish · net time
1:18:08
+8:31 v median 1:09:37
Men
244/315
30-34
61/76
Field beaten
23%

The race, in three figures

Field beaten
13%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
93/315
Rank
Biggest loss
50m Sled Push
+0:16
v median
243/315
Rank

The race, in words

1:18:08 at Heerenveen 2026 put Ronald van den Berg & Rico van Beek 244th of 315 men's teams in the Doubles Pro division.

A station race more than a running one: 62% of the field beaten on the stations, against 13% on the runs. Stronger after halfway: 2:07 better against the middle of the field than before it. 8:34 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:44
    v median +0:34
    v median +0:08
  2. Block 02 7:29
    Running 2 5:03
    v median +0:49
    v median +0:16
  3. Block 03 9:18
    Running 3 5:57
    v median +1:25
    v median −0:20
  4. Block 04 8:23
    Running 4 5:47
    v median +1:15
    v median −0:19
  5. Block 05 10:02
    Running 5 5:50
    v median +1:13
    1000m Row 4:12
    v median −0:04
  6. Block 06 7:17
    Running 6 5:32
    v median +1:00
    v median +0:09
  7. Block 07 8:40
    Running 7 5:25
    v median +0:49
    v median −0:28
  8. Block 08 9:53
    Running 8 5:53
    v median +0:56
    Wall Balls 4:00
    v median −0:26

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:46
0:08 1:38
B3 · 50m Sled Pull
1:36
0:15 1:21
B4 · 80m Burpee Broad Jump
1:04
0:39 0:25
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:14
1:09 0:05
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind

Elsewhere

The board

Doubles Pro · Men at Heerenveen 2026

See this race on page 5
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Men · n = 315