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Athlete Netherlands

Ronald van den Berg

Ronald van den Berg has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the men's Individual Open (3). 1:12:26 at Heerenveen 2026 is the fastest of 3 in the men's Individual Open, 86th of 490 men and ahead of 82% of the field. On the clock, that is 11:15 faster than the first of them, at Gent 2025.

Best finish, by category
Individual Open · Men
1:12:26
Heerenveen 2026
Doubles Pro · Men
1:18:08
Heerenveen 2026

Progress against the field

From Gent 2025 to Heerenveen 2026, Ronald van den Berg got 5:41 faster than the field.

The clock says 11:15 faster, but the races themselves got 5:34 quicker for everyone.

Time ahead of the field Up is better
Gent 2025 Heerenveen 2026

The biggest step was Gent 2025 → Amsterdam 2026: 7:49 on the field in 40 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:18:08 PB
    244/315
    Beat 23%
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:12:26 PB
    86/490
    Beat 82%
    ↑ 113 days after Amsterdam 2026 2:08 worse than the field Faster on the clock, behind the field Why ↓

    0:25 faster on the clock, yet the race was 2:33 faster for everyone, so 2:08 was lost on the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:12:51
    83/570
    Beat 85%
    ↑ 40 days after Gent 2025 7:49 better than the field Why ↓

    10:50 faster on the clock, and the race was 3:01 faster for everyone, so 7:49 of it was this athlete.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:23:41
    701/1428
    Beat 51%

Personal bests, by station

3:57
Heerenveen 2026
1:55
Heerenveen 2026
3:21
Heerenveen 2026
2:36
Heerenveen 2026
4:12
Heerenveen 2026
1:45
Heerenveen 2026
3:15
Heerenveen 2026
4:00
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:27
50m Sled Push
2:22 1:55
50m Sled Pull
4:40 3:26
80m Burpee Broad Jump
6:03 4:37
1000m Row
4:37 4:30
200m Farmers Carry
2:14 1:48
100m Sandbag Lunges
5:16 3:46
Wall Balls
9:35 5:03