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Heerenveen / HYROX PRO DOUBLES / Season 8 (2025/26)

Jan-Niklas Friedrich & Lukas Zajons — Heerenveen

Jan-Niklas Friedrich Lukas Zajons
M 30-34 n = 315
Finish · net time
—
Men
—
30-34
—/76
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Pull
−0:44
v median
24/315
Rank
Biggest loss
1000m SkiErg
−0:23
v median
8/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:20
    Running 1 2:54
    v median −1:16
    1000m SkiErg 3:26
    v median −0:23
  2. Block 02 4:52
    Running 2 3:06
    v median −1:08
    50m Sled Push 1:46
    v median −0:24
  3. Block 03 6:17
    Running 3 3:20
    v median −1:12
    50m Sled Pull 2:57
    v median −0:44
  4. Block 04 3:22
    Running 4 3:22
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:20
0:20 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Heerenveen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Men · n = 315