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Netherlands / Heerenveen 2026 / Doubles Pro · Women / Season 8 (2025/26)

Seka Arning & Rebecca Frank — Heerenveen 2026

Seka Arning Rebecca Frank
W 30-34 n = 231
Finish · net time
55:55
−22:54 v median 1:18:49
Women
1/231
30-34
1/34
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
2/231
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
2/231
Rank

The race, in words

55:55 won the Doubles Pro division at Heerenveen 2026 for Seka Arning & Rebecca Frank, first of 231 women's teams.

The sandbag lunges were where this race was made, 1:27 ahead of the median. Time in the roxzone, 4:43, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:24
    v median −1:24
    1000m SkiErg 3:46
    v median −0:38
  2. Block 02 5:19
    Running 2 3:32
    v median −1:28
    50m Sled Push 1:47
    v median −0:38
  3. Block 03 6:30
    Running 3 3:41
    v median −1:39
    50m Sled Pull 2:49
    v median −1:00
  4. Block 04 6:04
    Running 4 3:39
    v median −1:37
    80m Burpee Broad Jump 2:25
    v median −1:14
  5. Block 05 7:41
    Running 5 3:40
    v median −1:39
    1000m Row 4:01
    v median −0:49
  6. Block 06 5:12
    Running 6 3:41
    v median −1:39
    200m Farmers Carry 1:31
    v median −0:23
  7. Block 07 6:13
    Running 7 3:43
    v median −1:38
    100m Sandbag Lunges 2:30
    v median −1:27
  8. Block 08 7:10
    Running 8 3:55
    v median −1:43
    Wall Balls 3:15
    v median −0:50

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:43
0:37 0:06
B7 · 100m Sandbag Lunges
0:44
0:37 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:53 ahead

Elsewhere

The board

Doubles Pro · Women at Heerenveen 2026

See this race on page 1
Other races by this team
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Women · n = 231