Seka Arning & Rebecca Frank — Heerenveen

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:27

v median

2/231

Rank

Biggest loss

200m Farmers Carry

−0:23

v median

2/231

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:24

3/231
v median −1:24

1000m SkiErg 3:46

1/231
v median −0:38
Block 02 5:19

Running 2 3:32

3/231
v median −1:28

50m Sled Push 1:47

2/231
v median −0:38
Block 03 6:30

Running 3 3:41

3/231
v median −1:39

50m Sled Pull 2:49

2/231
v median −1:00
Block 04 6:04

Running 4 3:39

3/231
v median −1:37

80m Burpee Broad Jump 2:25

1/231
v median −1:14
Block 05 7:41

Running 5 3:40

3/231
v median −1:39

1000m Row 4:01

1/231
v median −0:49
Block 06 5:12

Running 6 3:41

3/231
v median −1:39

200m Farmers Carry 1:31

2/231
v median −0:23
Block 07 6:13

Running 7 3:43

2/231
v median −1:38

100m Sandbag Lunges 2:30

2/231
v median −1:27
Block 08 7:10

Running 8 3:55

3/231
v median −1:43

Wall Balls 3:15

4/231
v median −0:50

Where the race went

Run total: 29:12
Stations: 22:04
Roxzone: 4:43
Best run lap: 3:32

Berlin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:38

0:02 0:36

B2 · 50m Sled Push

0:44

0:06 0:38

B3 · 50m Sled Pull

0:46

0:12 0:34

B4 · 80m Burpee Broad Jump

0:28

0:20 0:08

B5 · 1000m Row

0:38

0:24 0:14

B6 · 200m Farmers Carry

0:43

0:37 0:06

B7 · 100m Sandbag Lunges

0:44

0:37 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:53 ahead

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Women · n = 231