The race, in three figures
The race, in words
A top 10% finish for Stephanie Mcinnes & Megan Richardson at Heerenveen 2026: 1:01:21, 5th of 231 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:03 quicker than the median and 10th of 231. Quick through the roxzone: 5:22, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:42v median −1:06
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Block 02 6:09Running 2 3:46v median −1:14
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Block 03 7:17Running 3 3:49v median −1:31
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Block 04 6:41Running 4 3:54v median −1:22
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Block 05 8:20Running 5 3:53v median −1:26
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Block 06 5:31Running 6 3:53v median −1:27
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Block 07 6:48Running 7 3:54v median −1:27
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Block 08 7:37Running 8 4:11v median −1:27
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.