The race, in three figures
The race, in words
Stephanie Mcinnes & Megan Richardson finished in the top 10% of the field at Dublin 2025, in 1:02:02 for 3rd of 96 women's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 3:05, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:30v median −0:53
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Block 02 6:23Running 2 4:15v median −1:19
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Block 03 8:11Running 3 4:31v median −1:34
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Block 04 7:31Running 4 4:40v median −1:29
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Block 05 9:05Running 5 4:41v median −1:36
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Block 06 6:16Running 6 4:45v median −1:25
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Block 07 8:06Running 7 4:54v median −1:22
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Block 08 6:54Running 8 3:14v median −1:03
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women's teams who finished.