The race, in three figures
The race, in words
Mieke Beerens & Linda Dekkers finished in the top 10% of the field at Heerenveen 2026, in 1:02:27 for 10th of 231 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Quick through the roxzone: 5:29, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:51v median −0:57
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Block 02 5:53Running 2 3:55v median −1:05
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Block 03 7:10Running 3 4:06v median −1:14
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Block 04 7:06Running 4 4:04v median −1:12
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Block 05 8:39Running 5 4:18v median −1:01
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Block 06 5:43Running 6 4:09v median −1:11
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Block 07 7:08Running 7 4:12v median −1:09
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Block 08 7:32Running 8 4:24v median −1:14
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.