Femke Baak & Anneleen Kolenbrander — Heerenveen

The race, in three figures

Field beaten

92%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:02

v median

13/231

Rank

Biggest loss

1000m Row

−0:12

v median

57/231

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:46

14/231
v median −1:02

1000m SkiErg 4:09

36/231
v median −0:15
Block 02 6:14

Running 2 4:03

31/231
v median −0:57

50m Sled Push 2:11

45/231
v median −0:14
Block 03 7:13

Running 3 4:09

20/231
v median −1:11

50m Sled Pull 3:04

10/231
v median −0:45
Block 04 7:06

Running 4 4:08

20/231
v median −1:08

80m Burpee Broad Jump 2:58

28/231
v median −0:41
Block 05 8:51

Running 5 4:13

20/231
v median −1:06

1000m Row 4:38

57/231
v median −0:12
Block 06 5:55

Running 6 4:14

26/231
v median −1:06

200m Farmers Carry 1:41

41/231
v median −0:13
Block 07 7:08

Running 7 4:13

20/231
v median −1:08

100m Sandbag Lunges 2:55

13/231
v median −1:02
Block 08 7:52

Running 8 4:27

21/231
v median −1:11

Wall Balls 3:25

16/231
v median −0:40

Where the race went

Run total: 33:10
Stations: 25:01
Roxzone: 5:57
Best run lap: 4:03

Istanbul

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:45

0:02 0:43

B2 · 50m Sled Push

0:52

0:08 0:44

B3 · 50m Sled Pull

0:57

0:15 0:42

B4 · 80m Burpee Broad Jump

0:43

0:26 0:17

B5 · 1000m Row

0:45

0:27 0:18

B6 · 200m Farmers Carry

1:03

0:53 0:10

B7 · 100m Sandbag Lunges

0:54

0:43 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 ahead

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Women · n = 231