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Amber Kuijs & Hilde Rongen — Heerenveen 2026

W 25-29 n = 231
Finish · net time
1:04:07
−14:42 v median 1:18:49
Women
17/231
25-29
7/65
Field beaten
93%

The race, in three figures

Field beaten
87%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
11/231
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
38/231
Rank

The race, in words

A top 10% finish for Amber Kuijs & Hilde Rongen at Heerenveen 2026: 1:04:07, 17th of 231 women's teams in the Doubles Pro division.

The sandbag lunges were where this race was made, 1:03 ahead of the median. Time in the roxzone, 5:37, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:46
    v median −1:02
    v median −0:24
  2. Block 02 5:48
    Running 2 3:55
    v median −1:05
    v median −0:32
  3. Block 03 7:15
    Running 3 4:11
    v median −1:09
    v median −0:45
  4. Block 04 7:23
    Running 4 4:15
    v median −1:01
    v median −0:31
  5. Block 05 8:49
    Running 5 4:23
    v median −0:56
    1000m Row 4:26
    v median −0:24
  6. Block 06 6:09
    Running 6 4:28
    v median −0:52
    v median −0:13
  7. Block 07 7:16
    Running 7 4:22
    v median −0:59
    v median −1:03
  8. Block 08 8:12
    Running 8 4:39
    v median −0:59
    Wall Balls 3:33
    v median −0:32

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:55
0:48 0:07
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:41 ahead

Elsewhere

The board

Doubles Pro · Women at Heerenveen 2026

See this race on page 1
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Women · n = 231