The race, in three figures
The race, in words
Evelien van Esch & Mandy Staargaard finished in the top 10% of the field at Heerenveen 2026, in 1:04:27 for 19th of 231 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Quick through the roxzone: 5:27, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:02v median −0:46
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Block 02 6:06Running 2 3:56v median −1:04
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Block 03 7:14Running 3 4:00v median −1:20
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Block 04 7:41Running 4 4:06v median −1:10
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Block 05 8:50Running 5 4:06v median −1:13
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Block 06 6:00Running 6 4:08v median −1:12
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Block 07 7:00Running 7 4:10v median −1:11
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Block 08 7:56Running 8 4:22v median −1:16
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.