The race, in three figures
The race, in words
In the Doubles Pro division at Heerenveen 2026, Lieske van der Heijden & Iris van der Palen crossed the line in 1:11:59: 71st of 231 women's teams, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:19v median −0:29
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Block 02 7:16Running 2 4:37v median −0:23
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Block 03 8:09Running 3 4:51v median −0:29
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Block 04 7:25Running 4 4:51v median −0:25
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Block 05 10:03Running 5 5:02v median −0:17
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Block 06 6:50Running 6 4:59v median −0:21
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Block 07 8:36Running 7 4:53v median −0:28
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Block 08 8:47Running 8 5:04v median −0:34
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.