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Netherlands / Heerenveen 2026 / Doubles Pro · Women / Season 8 (2025/26)

Ingrid van der Wal & Amber Werkman — Heerenveen 2026

Ingrid van der Wal Amber Werkman
W 25-29 n = 231
Finish · net time
1:18:03
−0:46 v median 1:18:49
Women
108/231
25-29
37/65
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
105/231
Rank
Biggest loss
Wall Balls
+0:30
v median
163/231
Rank

The race, in words

Ingrid van der Wal & Amber Werkman finished 108th of 231 women's teams in the Doubles Pro division at Heerenveen 2026, in 1:18:03, faster than 53% of the field.

If there was time left out there, it was on the wall balls, 0:30 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:45
    v median −0:03
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 7:32
    Running 2 4:59
    v median −0:01
    50m Sled Push 2:33
    v median +0:08
  3. Block 03 9:24
    Running 3 5:24
    v median +0:04
    50m Sled Pull 4:00
    v median +0:11
  4. Block 04 8:52
    Running 4 5:16
    v median +0:00
    80m Burpee Broad Jump 3:36
    v median −0:03
  5. Block 05 9:56
    Running 5 5:07
    v median −0:12
    1000m Row 4:49
    v median −0:01
  6. Block 06 7:08
    Running 6 5:16
    v median −0:04
    200m Farmers Carry 1:52
    v median −0:02
  7. Block 07 9:14
    Running 7 5:22
    v median +0:01
    100m Sandbag Lunges 3:52
    v median −0:05
  8. Block 08 9:57
    Running 8 5:22
    v median −0:16
    Wall Balls 4:35
    v median +0:30

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:48
0:27 0:21
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:45 ahead

Elsewhere

The board

Doubles Pro · Women at Heerenveen 2026

See this race on page 3
Other races by this team
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Women · n = 231