Nadia kooistra & Odette zwanikken — Heerenveen

The race, in three figures

Field beaten

64%

Runs

19%

Stations

Biggest gain

Wall Balls

+0:12

v median

145/231

Rank

Biggest loss

100m Sandbag Lunges

+1:26

v median

209/231

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:19

72/231
v median −0:29

1000m SkiErg 4:43

210/231
v median +0:19
Block 02 7:25

Running 2 4:40

84/231
v median −0:20

50m Sled Push 2:45

187/231
v median +0:20
Block 03 9:41

Running 3 4:51

79/231
v median −0:29

50m Sled Pull 4:50

202/231
v median +1:01
Block 04 9:01

Running 4 4:51

81/231
v median −0:25

80m Burpee Broad Jump 4:10

167/231
v median +0:31
Block 05 10:20

Running 5 4:58

82/231
v median −0:21

1000m Row 5:22

206/231
v median +0:32
Block 06 7:05

Running 6 4:54

83/231
v median −0:26

200m Farmers Carry 2:11

190/231
v median +0:17
Block 07 10:17

Running 7 4:54

80/231
v median −0:27

100m Sandbag Lunges 5:23

209/231
v median +1:26
Block 08 9:46

Running 8 5:29

104/231
v median −0:09

Wall Balls 4:17

145/231
v median +0:12

Where the race went

Run total: 38:53
Stations: 33:41
Roxzone: 6:48
Best run lap: 4:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:53

0:03 0:50

B2 · 50m Sled Push

0:57

0:08 0:49

B3 · 50m Sled Pull

1:02

0:14 0:48

B4 · 80m Burpee Broad Jump

0:45

0:27 0:18

B5 · 1000m Row

0:50

0:30 0:20

B6 · 200m Farmers Carry

1:11

1:00 0:11

B7 · 100m Sandbag Lunges

1:09

0:54 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:28 behind

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Women · n = 231