The race, in three figures
The race, in words
1:19:20 at Amsterdam 2026 put Nadia kooistra & Odette zwanikken 111th of 183 women's teams in the Doubles Pro division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 16% on the stations. The sandbag lunges cost the most time: 1:37 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:45v median −0:13
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Block 02 7:50Running 2 4:52v median −0:04
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Block 03 9:54Running 3 4:59v median −0:10
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Block 04 8:39Running 4 4:54v median −0:15
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Block 05 10:22Running 5 5:05v median −0:09
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Block 06 7:10Running 6 5:03v median −0:12
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Block 07 10:48Running 7 5:19v median +0:04
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Block 08 10:30Running 8 5:53v median +0:10
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.