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Alyssa Snoeijnk & Ellen Pronk — Heerenveen 2026

W 30-34 n = 231
Finish · net time
1:23:42
+4:53 v median 1:18:49
Women
148/231
30-34
26/34
Field beaten
36%

The race, in three figures

Field beaten
50%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
157/231
Rank
Biggest loss
Wall Balls
+1:35
v median
203/231
Rank

The race, in words

1:23:42 at Heerenveen 2026 put Alyssa Snoeijnk & Ellen Pronk 148th of 231 women's teams in the Doubles Pro division.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 16% on the stations. On the wall balls the field had the edge, by 1:35. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:46
    v median −0:02
    v median +0:07
  2. Block 02 7:33
    Running 2 4:49
    v median −0:11
    v median +0:19
  3. Block 03 10:04
    Running 3 5:11
    v median −0:09
    v median +1:04
  4. Block 04 9:32
    Running 4 5:14
    v median −0:02
    v median +0:39
  5. Block 05 10:23
    Running 5 5:20
    v median +0:01
    1000m Row 5:03
    v median +0:13
  6. Block 06 8:12
    Running 6 5:43
    v median +0:23
    v median +0:35
  7. Block 07 10:04
    Running 7 5:22
    v median +0:01
    v median +0:45
  8. Block 08 11:36
    Running 8 5:56
    v median +0:18
    Wall Balls 5:40
    v median +1:35

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:54 behind

Elsewhere

The board

Doubles Pro · Women at Heerenveen 2026

See this race on page 3
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Women · n = 231