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Frederique Van Der Werf & Marlies Bergsma — Heerenveen 2026

W 30-34 n = 231
Finish · net time
—
Women
—
30-34
—/34
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Pull
−0:58
v median
4/231
Rank
Biggest loss
1000m SkiErg
−0:16
v median
35/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:45
    v median −1:03
    v median −0:16
  2. Block 02 6:11
    Running 2 4:06
    v median −0:54
    v median −0:20
  3. Block 03 7:09
    Running 3 4:18
    v median −1:02
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Women · n = 231