The race, in three figures
The race, in words
A top 10% finish for Twan Nieboer & Niek Keijzer at Heerenveen 2026: 54:25, 3rd of 494 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:19 quicker than the median and 5th of 494. Quick through the roxzone: 4:42, ahead of 99% of the field.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:59Running 1 3:11v median −1:26
-
Block 02 4:45Running 2 3:25v median −1:15
-
Block 03 5:55Running 3 3:36v median −1:20
-
Block 04 5:32Running 4 3:36v median −1:23
-
Block 05 7:40Running 5 3:39v median −1:31
-
Block 06 4:58Running 6 3:38v median −1:23
-
Block 07 6:24Running 7 3:46v median −1:17
-
Block 08 7:39Running 8 3:55v median −1:28
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.