Ahmad Akraa & Quincy Sardjoe — Heerenveen

The race, in three figures

Field beaten

93%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−0:52

v median

43/494

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

125/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:58

96/494
v median −0:39

1000m SkiErg 3:42

48/494
v median −0:16
Block 02 5:25

Running 2 4:02

98/494
v median −0:38

50m Sled Push 1:23

95/494
v median −0:09
Block 03 6:29

Running 3 3:59

43/494
v median −0:57

50m Sled Pull 2:30

90/494
v median −0:24
Block 04 6:09

Running 4 3:46

9/494
v median −1:13

80m Burpee Broad Jump 2:23

43/494
v median −0:52
Block 05 8:08

Running 5 3:58

26/494
v median −1:12

1000m Row 4:10

60/494
v median −0:19
Block 06 5:24

Running 6 3:55

24/494
v median −1:06

200m Farmers Carry 1:29

125/494
v median −0:08
Block 07 6:16

Running 7 3:51

13/494
v median −1:12

100m Sandbag Lunges 2:25

67/494
v median −0:51
Block 08 7:57

Running 8 4:16

44/494
v median −1:07

Wall Balls 3:41

40/494
v median −0:39

Where the race went

Run total: 31:41
Stations: 21:43
Roxzone: 5:42
Best run lap: 3:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:51

0:03 0:48

B2 · 50m Sled Push

0:44

0:07 0:37

B3 · 50m Sled Pull

0:54

0:14 0:40

B4 · 80m Burpee Broad Jump

0:37

0:22 0:15

B5 · 1000m Row

0:50

0:24 0:26

B6 · 200m Farmers Carry

0:54

0:46 0:08

B7 · 100m Sandbag Lunges

0:51

0:37 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494