The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, aernoud van hulst & Miron Luiken crossed the line in 1:02:26: 70th of 494 men's teams, faster than 86% of the field.
Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 5:38, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:52v median −0:45
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Block 02 5:25Running 2 3:56v median −0:44
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Block 03 6:44Running 3 4:11v median −0:45
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Block 04 7:17Running 4 4:09v median −0:50
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Block 05 8:31Running 5 4:12v median −0:58
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Block 06 5:45Running 6 4:03v median −0:58
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Block 07 7:13Running 7 4:07v median −0:56
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Block 08 8:14Running 8 4:14v median −1:09
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.