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Athlete Netherlands

Miron Luiken

Miron Luiken has raced HYROX 11 times at 9 events since 2025, in 4 categories, with the men's Individual Open and the mixed Doubles Open 4 times each. The fastest of 4 in the men's Individual Open is 1:13:39 at Maastricht 2025, 83rd of 584 men, faster than 86% of the field. That is 7:28 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:13:39
Maastricht 2025
Doubles Open · Mixed
1:08:51
Mechelen 2026
Doubles Open · Men
1:02:26
Heerenveen 2026
Individual Pro · Men
1:20:56
Rotterdam 2026

Progress against the field

Miron Luiken has dropped 3:43 behind the field from Rotterdam 2025 to Maastricht 2026.

The clock says 4:03 faster, but the races themselves got 7:46 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Maastricht 2026

295 days between Utrecht 2025 and Maastricht 2026 is the longest gap compared here, and the second race was 4:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:17:04
    306/1119
    Beat 73%
    ↑ 295 days after Utrecht 2025 4:06 worse than the field Why ↓

    0:16 slower on the clock in a race that was 3:50 faster for everyone: 4:06 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:02:26 PB
    70/494
    Beat 86%
    ↑ 113 days after Amsterdam 2026, with aernoud van hulst 0:18 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock, yet the race was 1:27 faster for everyone, so 0:18 was lost on the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:46:23
    986/1047
    Beat 6%
  4. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:20:56 PB
    161/348
    Beat 54%
  5. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:08:51 PB
    139/962
    Beat 86%
  6. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:03:35
    53/342
    Beat 85%
  7. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:10:30
    153/863
    Beat 82%
  8. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:16:48
    230/1337
    Beat 83%
    ↑ 70 days after Maastricht 2025 6:45 worse than the field Why ↓

    6:45 behind the field: 3:09 slower on the clock, against 3:36 faster for everyone.

    Compare these two →
  9. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:13:39 PB
    83/584
    Beat 86%
    ↑ 204 days after Rotterdam 2025 7:08 better than the field Why ↓

    7:28 faster on the clock, and the race was 0:20 faster for everyone, so 7:08 of it was this athlete.

    Compare these two →
  10. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:36:21
    186/220
    Beat 16%
  11. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:21:07
    432/1283
    Beat 66%

Personal bests, by station

3:49
Amsterdam 2026
1:29
Heerenveen 2026
2:33
Heerenveen 2026
2:53
Mechelen 2026
4:10
Amsterdam 2026
1:29
Amsterdam 2026
3:06
Heerenveen 2026
3:26
Mechelen 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:49
50m Sled Push
4:00 1:29
50m Sled Pull
5:33 2:33
80m Burpee Broad Jump
5:05 2:53
1000m Row
4:53 4:10
200m Farmers Carry
2:44 1:29
100m Sandbag Lunges
5:00 3:06
Wall Balls
6:09 3:26