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Alfo Flobbe & Nando Flobbe — Heerenveen 2026

M 30-34 n = 494
Finish · net time
1:05:42
−7:09 v median 1:12:51
Course −0:52 v season average ±0:17 · 802 teams
Men
110/494
30-34
24/102
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
58%
Stations
Biggest gain
1000m Row
−0:27
v median
19/494
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
377/494
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Alfo Flobbe & Nando Flobbe crossed the line in 1:05:42: 110th of 494 men's teams, faster than 78% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 58% on the stations. Stronger after halfway: 1:49 better against the middle of the field than before it. Quick through the roxzone: 5:42, ahead of 89% of the field.

Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:26
    v median −0:11
    v median −0:11
  2. Block 02 6:01
    Running 2 4:15
    v median −0:25
    v median +0:14
  3. Block 03 6:56
    Running 3 4:14
    v median −0:42
    v median −0:12
  4. Block 04 7:53
    Running 4 4:10
    v median −0:49
    v median +0:28
  5. Block 05 8:26
    Running 5 4:24
    v median −0:46
    1000m Row 4:02
    v median −0:27
  6. Block 06 6:05
    Running 6 4:23
    v median −0:38
    v median +0:05
  7. Block 07 7:44
    Running 7 4:31
    v median −0:32
    v median −0:03
  8. Block 08 8:50
    Running 8 4:45
    v median −0:38
    Wall Balls 4:05
    v median −0:15

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:38
0:25 0:13
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
0:51
0:45 0:06
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 6
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Men · n = 494