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Netherlands / Heerenveen 2026 / Doubles Open · Men / Season 8 (2025/26)

Erik Swaving dijkstra & Stef Koopman — Heerenveen 2026

Erik Swaving dijkstra Stef Koopman
M 16-24 n = 494
Finish · net time
1:07:34
−5:17 v median 1:12:51
Course −0:52 v season average ±0:17 · 802 teams
Men
140/494
16-24
28/114
Field beaten
72%

The race, in three figures

Field beaten
68%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
93/494
Rank
Biggest loss
1000m SkiErg
+0:06
v median
331/494
Rank

The race, in words

1:07:34 at Heerenveen 2026 put Erik Swaving dijkstra & Stef Koopman 140th of 494 men's teams in the Doubles Open division, ahead of 72% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:29
    v median −0:08
    1000m SkiErg 4:04
    v median +0:06
  2. Block 02 6:03
    Running 2 4:27
    v median −0:13
    50m Sled Push 1:36
    v median +0:04
  3. Block 03 7:04
    Running 3 4:34
    v median −0:22
    50m Sled Pull 2:30
    v median −0:24
  4. Block 04 7:38
    Running 4 4:31
    v median −0:28
    80m Burpee Broad Jump 3:07
    v median −0:08
  5. Block 05 9:04
    Running 5 4:36
    v median −0:34
    1000m Row 4:28
    v median −0:01
  6. Block 06 5:53
    Running 6 4:30
    v median −0:31
    200m Farmers Carry 1:23
    v median −0:14
  7. Block 07 7:52
    Running 7 4:55
    v median −0:08
    100m Sandbag Lunges 2:57
    v median −0:19
  8. Block 08 9:19
    Running 8 5:02
    v median −0:21
    Wall Balls 4:17
    v median −0:03

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
1:07
0:52 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 8
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Men · n = 494