Mike Dik & Roy Dik — Heerenveen

The race, in three figures

Field beaten

76%

Runs

53%

Stations

Biggest gain

Wall Balls

−0:14

v median

160/494

Rank

Biggest loss

100m Sandbag Lunges

+0:35

v median

388/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 4:17

158/494
v median −0:20

1000m SkiErg 3:50

141/494
v median −0:08
Block 02 5:51

Running 2 4:16

142/494
v median −0:24

50m Sled Push 1:35

302/494
v median +0:03
Block 03 7:10

Running 3 4:22

114/494
v median −0:34

50m Sled Pull 2:48

207/494
v median −0:06
Block 04 7:36

Running 4 4:25

117/494
v median −0:34

80m Burpee Broad Jump 3:11

226/494
v median −0:04
Block 05 9:16

Running 5 4:43

150/494
v median −0:27

1000m Row 4:33

278/494
v median +0:04
Block 06 5:52

Running 6 4:25

118/494
v median −0:36

200m Farmers Carry 1:27

90/494
v median −0:10
Block 07 8:26

Running 7 4:35

127/494
v median −0:28

100m Sandbag Lunges 3:51

388/494
v median +0:35
Block 08 8:53

Running 8 4:47

126/494
v median −0:36

Wall Balls 4:06

160/494
v median −0:14

Where the race went

Run total: 35:46
Stations: 25:21
Roxzone: 6:34
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:51

0:07 0:44

B3 · 50m Sled Pull

0:59

0:14 0:45

B4 · 80m Burpee Broad Jump

0:53

0:29 0:24

B5 · 1000m Row

0:56

0:35 0:21

B6 · 200m Farmers Carry

1:06

0:58 0:08

B7 · 100m Sandbag Lunges

1:02

0:44 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494