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Mike Dik & Roy Dik — Heerenveen 2026

M 30-34 n = 494
Finish · net time
1:07:36
−5:15 v median 1:12:51
Course −0:52 v season average ±0:17 · 802 teams
Men
141/494
30-34
30/102
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:14
v median
160/494
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
388/494
Rank

The race, in words

1:07:36 at Heerenveen 2026 put Mike Dik & Roy Dik 141st of 494 men's teams in the Doubles Open division, ahead of 72% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 53% on the stations. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median.

Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:17
    v median −0:20
    v median −0:08
  2. Block 02 5:51
    Running 2 4:16
    v median −0:24
    v median +0:03
  3. Block 03 7:10
    Running 3 4:22
    v median −0:34
    v median −0:06
  4. Block 04 7:36
    Running 4 4:25
    v median −0:34
    v median −0:04
  5. Block 05 9:16
    Running 5 4:43
    v median −0:27
    1000m Row 4:33
    v median +0:04
  6. Block 06 5:52
    Running 6 4:25
    v median −0:36
    v median −0:10
  7. Block 07 8:26
    Running 7 4:35
    v median −0:28
    v median +0:35
  8. Block 08 8:53
    Running 8 4:47
    v median −0:36
    Wall Balls 4:06
    v median −0:14

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:06
0:58 0:08
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 8
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Men · n = 494