Sander Mocking & Marcel Laros — Heerenveen

The race, in three figures

Field beaten

38%

Runs

44%

Stations

Biggest gain

Wall Balls

−0:09

v median

195/494

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

344/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 5:04

360/494
v median +0:27

1000m SkiErg 3:54

183/494
v median −0:04
Block 02 6:50

Running 2 5:03

340/494
v median +0:23

50m Sled Push 1:47

431/494
v median +0:15
Block 03 8:05

Running 3 5:12

321/494
v median +0:16

50m Sled Pull 2:53

244/494
v median −0:01
Block 04 8:28

Running 4 5:06

277/494
v median +0:07

80m Burpee Broad Jump 3:22

288/494
v median +0:07
Block 05 9:38

Running 5 5:16

273/494
v median +0:06

1000m Row 4:22

175/494
v median −0:07
Block 06 7:16

Running 6 5:21

322/494
v median +0:20

200m Farmers Carry 1:55

433/494
v median +0:18
Block 07 9:01

Running 7 5:24

327/494
v median +0:21

100m Sandbag Lunges 3:37

344/494
v median +0:21
Block 08 9:42

Running 8 5:31

273/494
v median +0:08

Wall Balls 4:11

195/494
v median −0:09

Where the race went

Run total: 41:56
Stations: 26:01
Roxzone: 7:13
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:06

0:09 0:57

B3 · 50m Sled Pull

1:09

0:15 0:54

B4 · 80m Burpee Broad Jump

0:52

0:30 0:22

B5 · 1000m Row

0:54

0:29 0:25

B6 · 200m Farmers Carry

1:05

0:55 0:10

B7 · 100m Sandbag Lunges

1:11

0:52 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494