Ian Woerts & Cas Te Braak — Heerenveen

The race, in three figures

Field beaten

21%

Runs

33%

Stations

Biggest gain

1000m SkiErg

−0:08

v median

144/494

Rank

Biggest loss

100m Sandbag Lunges

+0:52

v median

435/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 5:22

408/494
v median +0:45

1000m SkiErg 3:50

144/494
v median −0:08
Block 02 6:48

Running 2 5:22

404/494
v median +0:42

50m Sled Push 1:26

133/494
v median −0:06
Block 03 8:27

Running 3 5:29

376/494
v median +0:33

50m Sled Pull 2:58

280/494
v median +0:04
Block 04 9:25

Running 4 5:47

415/494
v median +0:48

80m Burpee Broad Jump 3:38

357/494
v median +0:23
Block 05 10:14

Running 5 5:48

378/494
v median +0:38

1000m Row 4:26

211/494
v median −0:03
Block 06 7:40

Running 6 5:48

404/494
v median +0:47

200m Farmers Carry 1:52

411/494
v median +0:15
Block 07 9:50

Running 7 5:42

383/494
v median +0:39

100m Sandbag Lunges 4:08

435/494
v median +0:52
Block 08 10:47

Running 8 6:13

387/494
v median +0:50

Wall Balls 4:34

311/494
v median +0:14

Where the race went

Run total: 45:28
Stations: 26:52
Roxzone: 8:26
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:12

0:08 1:04

B3 · 50m Sled Pull

1:11

0:16 0:55

B4 · 80m Burpee Broad Jump

1:29

0:30 0:59

B5 · 1000m Row

0:58

0:33 0:25

B6 · 200m Farmers Carry

1:10

1:02 0:08

B7 · 100m Sandbag Lunges

1:26

0:50 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494