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Ires van der Wal & Kim Keijzer — Heerenveen 2026

W 25-29 n = 513
Finish · net time
1:08:58
−15:11 v median 1:24:09
Course −2:47 v season average ±0:21 · 767 teams
Women
16/513
25-29
8/130
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
60/513
Rank
Biggest loss
Wall Balls
+1:28
v median
473/513
Rank

The race, in words

A top 10% finish for Ires van der Wal & Kim Keijzer at Heerenveen 2026: 1:08:58, 16th of 513 women's teams in the Doubles Open division.

Legs and stations told different stories: 97% of the field beaten on the runs, 71% on the stations. A harder second half: 2:59 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:42, was faster than 99% of the field.

Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:05
    v median −1:26
    v median −0:12
  2. Block 02 5:32
    Running 2 4:13
    v median −1:23
    v median −0:18
  3. Block 03 7:32
    Running 3 4:33
    v median −1:12
    v median −0:34
  4. Block 04 7:55
    Running 4 4:32
    v median −1:21
    v median −0:53
  5. Block 05 9:35
    Running 5 4:39
    v median −1:20
    1000m Row 4:56
    v median −0:10
  6. Block 06 5:55
    Running 6 4:28
    v median −1:26
    v median −0:23
  7. Block 07 7:50
    Running 7 4:43
    v median −1:15
    v median −0:25
  8. Block 08 10:37
    Running 8 5:01
    v median −1:19
    Wall Balls 5:36
    v median +1:28

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 511

A pace, not a person: at every mat, the middle of the 511 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 2
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Women · n = 513