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Heerenveen / HYROX DOUBLES / Season 8 (2025/26)

Gonnes Van Hal & Melanie Raayman — Heerenveen

Gonnes Van Hal Melanie Raayman
W 45-49 n = 513
Finish · net time
1:14:57
−9:12 v median 1:24:09
Women
76/513
45-49
3/38
Field beaten
85%

The race, in three figures

Field beaten
95%
Runs
32%
Stations
Biggest gain
1000m Row
−0:02
v median
231/513
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
415/513
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:57
    v median −0:34
    1000m SkiErg 4:47
    v median +0:12
  2. Block 02 6:18
    Running 2 4:31
    v median −1:05
    50m Sled Push 1:47
    v median +0:10
  3. Block 03 8:36
    Running 3 4:36
    v median −1:09
    50m Sled Pull 4:00
    v median +0:27
  4. Block 04 8:51
    Running 4 4:33
    v median −1:20
    80m Burpee Broad Jump 4:18
    v median +0:02
  5. Block 05 9:43
    Running 5 4:39
    v median −1:20
    1000m Row 5:04
    v median −0:02
  6. Block 06 6:31
    Running 6 4:43
    v median −1:11
    200m Farmers Carry 1:48
    v median −0:02
  7. Block 07 9:03
    Running 7 4:47
    v median −1:11
    100m Sandbag Lunges 4:16
    v median +0:44
  8. Block 08 9:36
    Running 8 5:04
    v median −1:16
    Wall Balls 4:32
    v median +0:24

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:11
0:53 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 511

A pace, not a person: at every mat, the middle of the 511 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Women · n = 513