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Megan Ho Suie Sang & Gemma van der Werff — Heerenveen 2026

W 16-24 n = 513
Finish · net time
1:16:42
−7:27 v median 1:24:09
Course −2:47 v season average ±0:21 · 767 teams
Women
113/513
16-24
17/105
Field beaten
78%

The race, in three figures

Field beaten
67%
Runs
91%
Stations
Biggest gain
Wall Balls
−0:56
v median
4/513
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
229/513
Rank

The race, in words

Megan Ho Suie Sang & Gemma van der Werff finished 113th of 513 women's teams in the Doubles Open division at Heerenveen 2026, in 1:16:42, faster than 78% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 67% on the runs. Nowhere gained more than the wall balls: 0:56 on the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.

Heerenveen ran fast: the 767 teams who also raced elsewhere this season were about 2:47 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:48
    v median −0:43
    v median −0:19
  2. Block 02 6:38
    Running 2 5:06
    v median −0:30
    v median −0:05
  3. Block 03 8:37
    Running 3 5:28
    v median −0:17
    v median −0:24
  4. Block 04 9:07
    Running 4 5:45
    v median −0:08
    v median −0:54
  5. Block 05 10:45
    Running 5 5:45
    v median −0:14
    1000m Row 5:00
    v median −0:06
  6. Block 06 7:28
    Running 6 5:40
    v median −0:14
    v median −0:02
  7. Block 07 8:57
    Running 7 5:57
    v median −0:01
    v median −0:32
  8. Block 08 9:14
    Running 8 6:02
    v median −0:18
    Wall Balls 3:12
    v median −0:56

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:56
0:31 0:25
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:09
1:02 0:07
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 511

A pace, not a person: at every mat, the middle of the 511 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 6
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Women · n = 513