The race, in three figures
The race, in words
A top 10% finish for Annette De Wolf & Peter de Gruijl at Heerenveen 2026: 1:00:55, 18th of 461 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:32 quicker than the median and 4th of 461. Time in the roxzone, 5:24, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:49v median −1:17
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Block 02 5:39Running 2 4:09v median −0:59
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Block 03 6:49Running 3 4:19v median −1:08
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Block 04 6:30Running 4 4:22v median −1:08
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Block 05 8:20Running 5 4:16v median −1:22
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Block 06 5:46Running 6 4:20v median −1:10
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Block 07 7:00Running 7 4:32v median −1:04
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Block 08 8:08Running 8 4:30v median −1:22
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.