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Athlete Netherlands

Peter de Gruijl

Peter de Gruijl has raced HYROX 26 times at 17 events since 2023, in 7 categories, most often the men's Individual Open (9). The fastest of 9 in the men's Individual Open is 1:03:35 at Rotterdam 2026, a top-10% finish: 15th of 556 men. That is 26:17 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:03:35
Rotterdam 2026
Doubles Open · Mixed
1:00:03
Rotterdam 2026
Doubles Open · Men
57:35
Berlin 2025
Doubles Pro · Men
56:52
Maastricht 2026
Individual Pro · Men
1:06:30
Amsterdam 2026

Progress against the field

From Frankfurt 2025 to Rotterdam 2026, the field gained 1:19 on Peter de Gruijl.

The clock says 2:53 faster, but the races themselves got 4:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

26 races · 17 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    57:52
    15/816
    Beat 98%
  2. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    56:52 PB
    21/316
    Beat 93%
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:00:55
    18/461
    Beat 96%
    ↑ 29 days after Rotterdam 2026, with Annette De Wolf 3:04 worse than the field Why ↓

    3:04 behind the field: 0:52 slower on the clock, against 2:12 faster for everyone.

    Compare these two →
  4. Heerenveen
    14 May 2026
    Doubles Pro · Men
    58:28
    37/315
    Beat 88%
  5. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:00:03 PB
    12/1047
    Beat 99%
  6. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:03:35 PB
    15/556
    Beat 97%
    ↑ 124 days after Frankfurt 2025 1:19 worse than the field Faster on the clock, behind the field Why ↓

    2:53 faster on the clock, yet the race was 4:12 faster for everyone, so 1:19 was lost on the field.

    Compare these two →
  7. Mechelen
    26 Mar 2026
    Relay · Men
    51:05
    1/53
    Beat 98%
  8. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:08:54
    145/457
    Beat 68%
    ↑ 64 days after Amsterdam 2026 4:43 worse than the field Why ↓

    4:43 behind the field: 2:24 slower on the clock, against 2:19 faster for everyone.

    Compare these two →
  9. Amsterdam
    21 Jan 2026
    Relay · Mixed
    53:35
    1/68
    Beat 99%
  10. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:06:30 PB
    43/243
    Beat 82%
  11. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:06:28
    66/1883
    Beat 97%
  12. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:05:20
    10/575
    Beat 98%
  13. Valencia
    17 Oct 2025
    Individual Open · Men
    1:05:40
    16/455
    Beat 97%
    ↑ 28 days after Maastricht 2025 5:02 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock looks better than it was: the race was 5:57 faster for everyone, which leaves this 5:02 behind the field.

    Compare these two →
  14. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    58:56
    13/131
    Beat 90%
  15. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:06:35
    35/1352
    Beat 97%
    ↑ 133 days after Heerenveen 2025 9:49 better than the field Why ↓

    The race was 1:42 slower for everyone and the clock still says 8:07 faster: 9:49 gained on the field.

    Compare these two →
  16. Berlin
    16 May 2025
    Doubles Open · Men
    57:35 PB
    66/1325
    Beat 95%
  17. Heerenveen
    9 May 2025
    Individual Open · Men
    1:14:42
    45/325
    Beat 86%
    ↑ 71 days after Rotterdam 2025 9:38 worse than the field Why ↓

    7:09 slower on the clock in a race that was 2:29 faster for everyone: 9:38 lost to the field.

    Compare these two →
  18. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:07:33
    45/1283
    Beat 97%
    ↑ 404 days after Maastricht 2024 20:04 better than the field Why ↓

    20:04 better than the field: 22:19 faster on the clock, against 2:15 faster for everyone.

    Compare these two →
  19. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:08:56
    26/600
    Beat 96%
  20. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:05:22
    21/376
    Beat 94%
    ↑ 341 days after Amsterdam 2023, with Marjolein Kerkhoven 0:26 worse than the field Faster on the clock, behind the field Why ↓

    4:10 faster on the clock looks better than it was: the race was 4:36 faster for everyone, which leaves this 0:26 behind the field.

    Compare these two →
  21. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:04:20
    46/722
    Beat 94%
  22. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:18:06
    39/149
    Beat 74%
  23. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:29:52
    465/781
    Beat 41%
  24. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:26:45
    236/288
    Beat 18%
  25. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:09:32
    24/283
    Beat 92%
    ↑ 168 days after Rotterdam 2023, with Marjolein Kerkhoven 16:18 better than the field Why ↓

    16:48 faster on the clock, and the race was 0:30 faster for everyone, so 16:18 of it was this pair.

    Compare these two →
  26. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:26:20
    120/187
    Beat 36%

Personal bests, by station

3:27
Heerenveen 2026
1:16
Amsterdam 2024
2:00
Berlin 2025
1:54
Rotterdam 2024
3:46
Maastricht 2025
1:25
Heerenveen 2026
2:28
Heerenveen 2026
3:20
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:22 3:27
50m Sled Push
3:39 1:16
50m Sled Pull
6:14 2:00
80m Burpee Broad Jump
5:02 1:54
1000m Row
5:01 3:46
200m Farmers Carry
2:24 1:25
100m Sandbag Lunges
4:48 2:28
Wall Balls
6:07 3:20