Miriam Slot & Rene de Waard — Heerenveen

The race, in three figures

Field beaten

92%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:24

v median

9/461

Rank

Biggest loss

50m Sled Push

−0:02

v median

202/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:41

23/461
v median −1:25

1000m SkiErg 3:51

46/461
v median −0:22
Block 02 5:55

Running 2 4:05

30/461
v median −1:03

50m Sled Push 1:50

202/461
v median −0:02
Block 03 7:05

Running 3 4:24

41/461
v median −1:03

50m Sled Pull 2:41

42/461
v median −0:40
Block 04 6:38

Running 4 4:22

34/461
v median −1:08

80m Burpee Broad Jump 2:16

9/461
v median −1:24
Block 05 8:52

Running 5 4:33

46/461
v median −1:05

1000m Row 4:19

71/461
v median −0:25
Block 06 5:57

Running 6 4:30

46/461
v median −1:00

200m Farmers Carry 1:27

42/461
v median −0:18
Block 07 7:18

Running 7 4:34

49/461
v median −1:02

100m Sandbag Lunges 2:44

55/461
v median −1:03
Block 08 8:18

Running 8 4:39

39/461
v median −1:13

Wall Balls 3:39

36/461
v median −0:47

Where the race went

Run total: 34:44
Stations: 22:47
Roxzone: 6:21
Best run lap: 4:05

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:54

0:08 0:46

B3 · 50m Sled Pull

1:04

0:17 0:47

B4 · 80m Burpee Broad Jump

0:45

0:27 0:18

B5 · 1000m Row

0:50

0:29 0:21

B6 · 200m Farmers Carry

1:03

0:53 0:10

B7 · 100m Sandbag Lunges

0:59

0:41 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461