The race, in three figures
The race, in words
1:08:55 at Heerenveen 2026 put Jacob Kootstra & Iris Knoop 62nd of 461 mixed teams in the Doubles Open division, ahead of 87% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 67% on the stations. The burpee broad jumps were the standout, 0:48 quicker than the median and 62nd of 461. Time in the roxzone, 6:05, was faster than 90% of the field.
Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:14v median −0:52
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Block 02 6:11Running 2 4:19v median −0:49
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Block 03 7:46Running 3 4:31v median −0:56
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Block 04 7:20Running 4 4:28v median −1:02
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Block 05 9:41Running 5 4:34v median −1:04
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Block 06 6:33Running 6 4:45v median −0:45
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Block 07 7:55Running 7 4:33v median −1:03
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Block 08 9:08Running 8 5:03v median −0:49
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.