Skip to content

Niek Heethaar & Katoo Koenen — Heerenveen 2026

Mixed 25-29 n = 461
Finish · net time
1:18:22
−1:16 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
209/461
25-29
66/123
Field beaten
55%

The race, in three figures

Field beaten
47%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:40
v median
66/461
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
275/461
Rank

The race, in words

1:18:22 at Heerenveen 2026 put Niek Heethaar & Katoo Koenen 209th of 461 mixed teams in the Doubles Open division, ahead of 55% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 47% on the runs. The wall balls were where this race was made, 0:40 ahead of the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:12
    v median +0:06
    v median −0:20
  2. Block 02 6:30
    Running 2 5:05
    v median −0:03
    v median −0:27
  3. Block 03 8:27
    Running 3 5:20
    v median −0:07
    v median −0:14
  4. Block 04 8:49
    Running 4 5:30
    v median +0:00
    v median −0:21
  5. Block 05 10:32
    Running 5 5:39
    v median +0:01
    1000m Row 4:53
    v median +0:09
  6. Block 06 7:44
    Running 6 5:48
    v median +0:18
    v median +0:11
  7. Block 07 9:46
    Running 7 5:46
    v median +0:10
    v median +0:13
  8. Block 08 9:58
    Running 8 6:12
    v median +0:20
    Wall Balls 3:46
    v median −0:40

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:58
0:31 0:27
B5 · 1000m Row
1:09
0:32 0:37
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:27
0:47 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 11
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461