The race, in three figures
The race, in words
1:18:22 at Heerenveen 2026 put Niek Heethaar & Katoo Koenen 209th of 461 mixed teams in the Doubles Open division, ahead of 55% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 47% on the runs. The wall balls were where this race was made, 0:40 ahead of the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 5:12v median +0:06
-
Block 02 6:30Running 2 5:05v median −0:03
-
Block 03 8:27Running 3 5:20v median −0:07
-
Block 04 8:49Running 4 5:30v median +0:00
-
Block 05 10:32Running 5 5:39v median +0:01
-
Block 06 7:44Running 6 5:48v median +0:18
-
Block 07 9:46Running 7 5:46v median +0:10
-
Block 08 9:58Running 8 6:12v median +0:20
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.