Gerda van Dijk & Linda Kraak — Heerenveen

The race, in three figures

Field beaten

10%

Runs

29%

Stations

Biggest gain

200m Farmers Carry

−0:11

v median

51/246

Rank

Biggest loss

80m Burpee Broad Jump

+1:11

v median

203/246

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 5:54

174/246
v median +0:25

1000m SkiErg 4:40

148/246
v median +0:04
Block 02 7:46

Running 2 6:03

165/246
v median +0:26

50m Sled Push 1:43

139/246
v median +0:02
Block 03 9:57

Running 3 6:33

192/246
v median +0:40

50m Sled Pull 3:24

97/246
v median −0:09
Block 04 12:48

Running 4 7:12

223/246
v median +1:22

80m Burpee Broad Jump 5:36

203/246
v median +1:11
Block 05 12:21

Running 5 7:26

228/246
v median +1:23

1000m Row 4:55

81/246
v median −0:09
Block 06 9:05

Running 6 7:27

229/246
v median +1:30

200m Farmers Carry 1:38

51/246
v median −0:11
Block 07 12:15

Running 7 7:54

236/246
v median +1:55

100m Sandbag Lunges 4:21

207/246
v median +0:50
Block 08 13:08

Running 8 8:21

232/246
v median +2:02

Wall Balls 4:47

192/246
v median +0:32

Where the race went

Run total: 56:46
Stations: 31:04
Roxzone: 9:14
Best run lap: 6:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:17

0:10 1:07

B3 · 50m Sled Pull

1:34

0:19 1:15

B4 · 80m Burpee Broad Jump

1:05

0:40 0:25

B5 · 1000m Row

1:15

0:40 0:35

B6 · 200m Farmers Carry

1:34

1:23 0:11

B7 · 100m Sandbag Lunges

1:24

1:03 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 243

A pace, not a person: at every mat, the middle of the 243 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:50 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1582

Measured against

Women · n = 246