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Athlete Netherlands

Gerda van Dijk

Since 2024, Gerda van Dijk has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:33:05 at Amsterdam 2024, 448th of 657 women's teams.

Best finish, by category
Doubles Open · Women
1:33:05
Amsterdam 2024
Doubles Open · Mixed
1:20:52
Heerenveen 2025

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:36:59
    199/246
    Beat 19%
  2. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:20:52 PB
    238/492
    Beat 52%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:33:05 PB
    448/657
    Beat 32%

Personal bests, by station

1000m SkiErg
4:11
Heerenveen 2025
50m Sled Push
1:36
Amsterdam 2024
50m Sled Pull
3:24
Heerenveen 2026
80m Burpee Broad Jump
4:01
Heerenveen 2025
1000m Row
4:48
Heerenveen 2025
200m Farmers Carry
1:38
Heerenveen 2026
100m Sandbag Lunges
3:56
Heerenveen 2025
Wall Balls
4:01
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:40
50m Sled Push
1:43 1:36
50m Sled Pull
3:31 3:24
80m Burpee Broad Jump
5:36 5:21
1000m Row
5:00 4:55
200m Farmers Carry
1:57 1:38
100m Sandbag Lunges
4:21 4:02
Wall Balls
4:53 4:47