The race, in three figures
The race, in words
Stan Boekel & Sara Verwoerd finished in the top 10% of the field at Heerenveen 2026, in 59:31 for 18th of 808 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:26 quicker than the median and 17th of 808. Time in the roxzone, 5:04, was faster than 99% of the field.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:52v median −1:19
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Block 02 5:43Running 2 4:06v median −1:08
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Block 03 6:33Running 3 4:07v median −1:22
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Block 04 6:26Running 4 4:06v median −1:23
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Block 05 8:06Running 5 4:00v median −1:39
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Block 06 5:38Running 6 4:03v median −1:30
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Block 07 6:34Running 7 4:02v median −1:33
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Block 08 7:54Running 8 4:14v median −1:42
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.