The race, in three figures
The race, in words
A top 10% finish for Nicky Van Osselaer & Janne van der Sanden at Heerenveen 2026: 1:00:17, 23rd of 808 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:46 quicker than the median and 3rd of 808. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 5:10, was faster than 98% of the field.
Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:15v median −0:56
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Block 02 5:51Running 2 4:06v median −1:08
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Block 03 6:49Running 3 4:12v median −1:17
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Block 04 6:16Running 4 4:16v median −1:13
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Block 05 8:19Running 5 4:17v median −1:22
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Block 06 5:39Running 6 4:10v median −1:23
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Block 07 6:47Running 7 4:20v median −1:15
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Block 08 7:37Running 8 4:03v median −1:53
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.