The race, in three figures
The race, in words
A top 10% finish for Dennis Prins & Maud Visser at Heerenveen 2026: 1:02:05, 28th of 808 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Quick through the roxzone: 5:35, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:53v median −1:18
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Block 02 5:59Running 2 4:04v median −1:10
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Block 03 6:40Running 3 3:59v median −1:30
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Block 04 7:19Running 4 4:09v median −1:20
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Block 05 8:20Running 5 3:59v median −1:40
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Block 06 5:44Running 6 4:01v median −1:32
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Block 07 6:36Running 7 4:04v median −1:31
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Block 08 8:14Running 8 4:31v median −1:25
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.