The race, in three figures
The race, in words
Lorena Botter & Danny Nykamp finished in the top 10% of the field at Heerenveen 2026, in 1:03:26 for 41st of 808 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:03 quicker than the median and 13th of 808. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 5:52, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:52v median −1:19
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Block 02 6:13Running 2 4:16v median −0:58
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Block 03 6:58Running 3 4:12v median −1:17
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Block 04 7:11Running 4 4:16v median −1:13
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Block 05 8:31Running 5 4:20v median −1:19
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Block 06 5:43Running 6 4:14v median −1:19
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Block 07 7:19Running 7 4:21v median −1:14
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Block 08 8:01Running 8 4:34v median −1:22
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.