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Athlete Netherlands

Lorena Botter

Lorena Botter has raced HYROX 21 times at 20 events since 2023, in 4 categories, most often the women's Individual Pro (9). 1:17:41 at Amsterdam 2026 is the fastest of 9 in the women's Individual Pro, 46th of 128 women and ahead of 64% of the field. Placed on the age-group podium 4 times.

Best finish, by category
Individual Pro · Women
1:17:41
Amsterdam 2026
Individual Open · Women
1:10:48
Vienna 2025
Doubles Open · Mixed
1:03:26
Heerenveen 2026

Progress against the field

From Heerenveen 2025 to Mechelen 2026, the field gained 0:59 on Lorena Botter.

Over the same races everyone got 5:23 quicker, so 4:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Mechelen 2026

The longest gap between two races compared here, 203 days between Heerenveen 2025 and Utrecht 2025, still ended 2:57 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

21 races · 20 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:06:34
    568/825
    Beat 31%
    ↑ 35 days after Heerenveen 2026, with Danny Nykamp 1:01 worse than the field Why ↓

    1:01 behind the field: 3:08 slower on the clock, against 2:07 slower for everyone.

    Compare these two →
  2. Rimini
    28 May 2026
    Individual Pro · Women
    1:21:36
    29/108
    Beat 73%
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:03:26 PB
    41/808
    Beat 95%
  4. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:05:04
    49/884
    Beat 95%
  5. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:19:58
    82/139
    Beat 41%
    ↑ 64 days after Amsterdam 2026 2:25 worse than the field Why ↓

    2:25 behind the field: 2:17 slower on the clock, against 0:08 faster for everyone.

    Compare these two →
  6. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:17:41 PB
    46/128
    Beat 64%
    ↑ 54 days after Utrecht 2025 1:31 worse than the field Faster on the clock, behind the field Why ↓

    3:19 faster on the clock looks better than it was: the race was 4:50 faster for everyone, which leaves this 1:31 behind the field.

    Compare these two →
  7. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:05:19
    65/863
    Beat 93%
    ↑ 84 days after Maastricht 2025, with Danny Nykamp 2:31 worse than the field Faster on the clock, behind the field Why ↓

    3:14 faster on the clock looks better than it was: the race was 5:45 faster for everyone, which leaves this 2:31 behind the field.

    Compare these two →
  8. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:21:00
    21/113
    Beat 81%
    ↑ 203 days after Heerenveen 2025 2:57 better than the field Why ↓

    3:22 faster on the clock, and the race was 0:25 faster for everyone, so 2:57 of it was this athlete.

    Compare these two →
  9. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:08:33
    30/658
    Beat 95%
  10. Heerenveen
    9 May 2025
    Individual Pro · Women
    1:24:22
    34/105
    Beat 68%
  11. Belgium
    5 Apr 2025
    Individual Open · Women
    1:13:48
    28/765
    Beat 96%
    ↑ 37 days after Rotterdam 2025 4:17 worse than the field Why ↓

    4:17 behind the field: 2:39 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  12. Belgium
    5 Apr 2025
    Relay · Mixed
    1:05:00
    9/37
    Beat 76%
  13. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:11:09
    11/506
    Beat 98%
  14. Vienna
    22 Feb 2025
    Individual Open · Women
    1:10:48 PB
    79/684
    Beat 89%
  15. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:21:13
    21/66
    Beat 68%
  16. Rotterdam
    6 Apr 2024
    Individual Pro · Women
    1:22:50
    19/64
    Beat 70%
  17. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:13:08
    16/314
    Beat 95%
    ↑ 77 days after Amsterdam 2023 0:28 better than the field Why ↓

    4:56 faster on the clock, and the race was 4:28 faster for everyone, so 0:28 of it was this athlete.

    Compare these two →
  18. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:18:04
    29/394
    Beat 93%
    ↑ 168 days after Rotterdam 2023 13:01 better than the field Why ↓

    14:53 faster on the clock, and the race was 1:52 faster for everyone, so 13:01 of it was this athlete.

    Compare these two →
  19. Rotterdam
    20 May 2023
    Individual Open · Women
    1:32:57
    106/290
    Beat 63%
  20. World Championships
    Date unknown
    Individual Pro · Women
    1:21:47
    410/470
    Beat 13%
  21. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:21:18
    359/677
    Beat 47%

Personal bests, by station

3:56
Cologne 2026
1:53
Maastricht 2025
2:46
Heerenveen 2026
2:31
Gent 2025
4:11
Heerenveen 2026
1:29
Heerenveen 2026
2:58
Heerenveen 2026
2:25
Maastricht 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:17 3:56
50m Sled Push
4:57 1:53
50m Sled Pull
8:30 2:46
80m Burpee Broad Jump
5:18 2:31
1000m Row
5:47 4:11
200m Farmers Carry
2:45 1:29
100m Sandbag Lunges
4:50 2:58
Wall Balls
6:48 2:25