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Astrid Sibon & Ronny Gwerder — Heerenveen 2026

Mixed 30-34 n = 808
Finish · net time
1:06:52
−13:46 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
75/808
30-34
25/161
Field beaten
91%

The race, in three figures

Field beaten
79%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
1/808
Rank
Biggest loss
50m Sled Push
+0:04
v median
476/808
Rank

The race, in words

Astrid Sibon & Ronny Gwerder finished in the top 10% of the field at Heerenveen 2026, in 1:06:52 for 75th of 808 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:48 quicker than the median and 1st of 808. Quick through the roxzone: 6:05, ahead of 90% of the field.

Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:14
    v median −0:57
    v median −0:13
  2. Block 02 6:41
    Running 2 4:34
    v median −0:40
    v median +0:04
  3. Block 03 7:35
    Running 3 4:44
    v median −0:45
    v median −0:38
  4. Block 04 6:50
    Running 4 4:52
    v median −0:37
    v median −1:48
  5. Block 05 9:10
    Running 5 5:00
    v median −0:39
    1000m Row 4:10
    v median −0:34
  6. Block 06 6:25
    Running 6 4:49
    v median −0:44
    v median −0:10
  7. Block 07 7:36
    Running 7 5:01
    v median −0:34
    v median −1:21
  8. Block 08 8:25
    Running 8 5:05
    v median −0:51
    Wall Balls 3:20
    v median −1:10

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:41
0:27 0:14
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 ahead

Elsewhere

Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808