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Athlete Switzerland

Ronny Gwerder

Ronny Gwerder has raced HYROX 19 times at 15 events since 2025, in 6 categories, most often the men's Individual Open (7). The fastest of 7 in the men's Individual Open is 1:07:36 at Lisboa 2026, a top-10% finish: 60th of 887 men. On the clock, that is 6:15 faster than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Men
1:07:36
Lisboa 2026
Doubles Open · Mixed
1:06:33
Rimini 2025
Doubles Open · Men
1:01:01
Stuttgart 2025

Progress against the field

From Stockholm 2025 to Mechelen 2026, the field gained 3:48 on Ronny Gwerder.

Over the same races everyone got 3:52 quicker, so 0:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 15 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    1:08:42
    71/934
    Beat 92%
  2. Geneva
    9 Oct 2026
    Doubles Open · Men
    1:03:52
    112/1072
    Beat 90%
    ↑ 363 days after Geneva 2025, with Roland Bischof 3:41 better than the field Why ↓

    3:41 better than the field: 6:02 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  3. Karlsruhe
    1 Oct 2026
    Relay · Men
    57:32
    4/24
    Beat 83%
  4. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:06:52
    75/808
    Beat 91%
  5. Lisboa
    1 May 2026
    Individual Open · Men
    1:07:36 PB
    60/887
    Beat 93%
  6. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:07:38
    79/747
    Beat 89%
    ↑ 98 days after Stockholm 2025 3:48 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 3:52 faster for everyone, which leaves this 3:48 behind the field.

    Compare these two →
  7. Turin
    30 Jan 2026
    Individual Pro · Men
    DNF
    —
  8. St. Gallen
    16 Jan 2026
    Doubles Open · Men
    1:08:35
    123/654
    Beat 81%
  9. St. Gallen
    16 Jan 2026
    Relay · Men
    1:00:58
    5/21
    Beat 76%
  10. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:07:42
    109/1315
    Beat 92%
  11. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:01:01 PB
    37/755
    Beat 95%
  12. Geneva
    11 Oct 2025
    Doubles Open · Men
    1:09:54
    247/796
    Beat 69%
  13. Geneva
    11 Oct 2025
    Relay · Mixed
    1:05:55
    6/45
    Beat 87%
  14. Geneva
    11 Oct 2025
    Individual Open · Men
    1:11:46
    203/1386
    Beat 85%
    ↑ 184 days after Cologne 2025 4:25 worse than the field Why ↓

    3:22 slower on the clock in a race that was 1:03 faster for everyone: 4:25 lost to the field.

    Compare these two →
  15. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:06:33 PB
    35/544
    Beat 94%
  16. Cologne
    10 Apr 2025
    Individual Open · Men
    1:08:24
    9/164
    Beat 95%
  17. Belgium
    5 Apr 2025
    Individual Open · Men
    1:09:40
    165/1638
    Beat 90%
  18. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:13:51
    172/1208
    Beat 86%
  19. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:09:24
    61/572
    Beat 89%

Personal bests, by station

3:51
St. Gallen 2026
1:34
Rimini 2025
2:51
Heerenveen 2026
1:58
Heerenveen 2026
4:09
Stuttgart 2025
1:26
Stuttgart 2025
2:35
Heerenveen 2026
3:19
St. Gallen 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:51
50m Sled Push
3:11 1:34
50m Sled Pull
4:10 2:51
80m Burpee Broad Jump
3:46 1:58
1000m Row
4:36 4:09
200m Farmers Carry
1:55 1:26
100m Sandbag Lunges
4:00 2:35
Wall Balls
6:56 3:19