The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Nienke De Waal & Jorrit de Jong crossed the line in 1:08:43: 108th of 808 mixed teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 6:17, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:29v median −0:42
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Block 02 6:13Running 2 4:29v median −0:45
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Block 03 7:53Running 3 4:50v median −0:39
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Block 04 8:03Running 4 4:42v median −0:47
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Block 05 9:07Running 5 4:41v median −0:58
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Block 06 6:29Running 6 4:43v median −0:50
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Block 07 7:42Running 7 4:35v median −1:00
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Block 08 8:41Running 8 4:54v median −1:02
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.