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Bas De ruiter & Lara Oostrom — Heerenveen 2026

Mixed 16-24 n = 808
Finish · net time
1:12:14
−8:24 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
177/808
16-24
20/166
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:42
v median
112/808
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
667/808
Rank

The race, in words

1:12:14 at Heerenveen 2026 put Bas De ruiter & Lara Oostrom 177th of 808 mixed teams in the Doubles Open division, ahead of 78% of the field.

Nowhere gained more than the wall balls: 0:42 on the median.

Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:30
    v median −0:41
    v median +0:05
  2. Block 02 6:16
    Running 2 4:33
    v median −0:41
    v median −0:20
  3. Block 03 8:11
    Running 3 4:50
    v median −0:39
    v median −0:08
  4. Block 04 8:36
    Running 4 4:58
    v median −0:31
    v median −0:08
  5. Block 05 9:52
    Running 5 4:58
    v median −0:41
    1000m Row 4:54
    v median +0:10
  6. Block 06 6:54
    Running 6 4:52
    v median −0:41
    v median +0:16
  7. Block 07 8:06
    Running 7 4:50
    v median −0:45
    v median −0:40
  8. Block 08 9:08
    Running 8 5:20
    v median −0:36
    Wall Balls 3:48
    v median −0:42

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 6
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808