The race, in three figures
The race, in words
Sebastian Els & Thomas Jansen finished in the top 10% of the field at Heerenveen 2026, in 1:01:32 for 40th of 535 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 5:30, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:43v median −0:49
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Block 02 5:53Running 2 3:55v median −0:46
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Block 03 6:49Running 3 3:57v median −1:06
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Block 04 6:44Running 4 3:54v median −1:13
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Block 05 8:14Running 5 4:04v median −1:11
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Block 06 5:32Running 6 4:00v median −1:08
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Block 07 7:17Running 7 4:07v median −1:05
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Block 08 8:15Running 8 4:10v median −1:22
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.