Sebastian Els & Thomas Jansen — Heerenveen

The race, in three figures

Field beaten

94%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

84/535

Rank

Biggest loss

50m Sled Push

+0:06

v median

347/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:43

51/535
v median −0:49

1000m SkiErg 3:41

37/535
v median −0:17
Block 02 5:53

Running 2 3:55

79/535
v median −0:46

50m Sled Push 1:58

347/535
v median +0:06
Block 03 6:49

Running 3 3:57

31/535
v median −1:06

50m Sled Pull 2:52

110/535
v median −0:24
Block 04 6:44

Running 4 3:54

26/535
v median −1:13

80m Burpee Broad Jump 2:50

84/535
v median −0:46
Block 05 8:14

Running 5 4:04

36/535
v median −1:11

1000m Row 4:10

56/535
v median −0:22
Block 06 5:32

Running 6 4:00

31/535
v median −1:08

200m Farmers Carry 1:32

153/535
v median −0:09
Block 07 7:17

Running 7 4:07

44/535
v median −1:05

100m Sandbag Lunges 3:10

146/535
v median −0:22
Block 08 8:15

Running 8 4:10

24/535
v median −1:22

Wall Balls 4:05

137/535
v median −0:29

Where the race went

Run total: 31:48
Stations: 24:18
Roxzone: 5:30
Best run lap: 3:54

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

0:50

0:07 0:43

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:39

0:26 0:13

B5 · 1000m Row

0:45

0:25 0:20

B6 · 200m Farmers Carry

0:53

0:45 0:08

B7 · 100m Sandbag Lunges

0:48

0:38 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535