The race, in three figures
The race, in words
1:10:50 at Heerenveen 2026 put Paul Bonnema & Richard Hoogakker 189th of 535 men's teams in the Doubles Open division, ahead of 65% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 36% on the stations. On the burpee broad jumps the field had the edge, by 1:28. Stronger after halfway: 2:04 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:58v median −0:34
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Block 02 6:18Running 2 4:04v median −0:37
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Block 03 7:47Running 3 4:38v median −0:25
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Block 04 9:33Running 4 4:29v median −0:38
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Block 05 9:10Running 5 4:48v median −0:27
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Block 06 5:54Running 6 4:22v median −0:46
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Block 07 8:30Running 7 4:38v median −0:34
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Block 08 9:25Running 8 4:50v median −0:42
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.