Paul Bonnema & Richard Hoogakker — Heerenveen

The race, in three figures

Field beaten

75%

Runs

36%

Stations

Biggest gain

1000m Row

−0:10

v median

152/535

Rank

Biggest loss

80m Burpee Broad Jump

+1:28

v median

492/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:58

118/535
v median −0:34

1000m SkiErg 3:51

148/535
v median −0:07
Block 02 6:18

Running 2 4:04

118/535
v median −0:37

50m Sled Push 2:14

460/535
v median +0:22
Block 03 7:47

Running 3 4:38

168/535
v median −0:25

50m Sled Pull 3:09

221/535
v median −0:07
Block 04 9:33

Running 4 4:29

130/535
v median −0:38

80m Burpee Broad Jump 5:04

492/535
v median +1:28
Block 05 9:10

Running 5 4:48

168/535
v median −0:27

1000m Row 4:22

152/535
v median −0:10
Block 06 5:54

Running 6 4:22

104/535
v median −0:46

200m Farmers Carry 1:32

155/535
v median −0:09
Block 07 8:30

Running 7 4:38

147/535
v median −0:34

100m Sandbag Lunges 3:52

357/535
v median +0:20
Block 08 9:25

Running 8 4:50

136/535
v median −0:42

Wall Balls 4:35

270/535
v median +0:01

Where the race went

Run total: 35:43
Stations: 28:39
Roxzone: 6:33
Best run lap: 4:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:58

0:08 0:50

B3 · 50m Sled Pull

1:08

0:19 0:49

B4 · 80m Burpee Broad Jump

0:41

0:28 0:13

B5 · 1000m Row

0:50

0:27 0:23

B6 · 200m Farmers Carry

1:01

0:53 0:08

B7 · 100m Sandbag Lunges

1:08

0:55 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535