Skip to content
Heerenveen / HYROX DOUBLES / Season 8 (2025/26)

Sandy de Koning & Glenn Zeilemaker — Heerenveen

M 30-34 n = 535
Finish · net time
1:12:37
−3:07 v median 1:15:44
Men
220/535
30-34
64/132
Field beaten
59%

The race, in three figures

Field beaten
55%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
96/535
Rank
Biggest loss
1000m SkiErg
+0:13
v median
437/535
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:57
    v median +0:25
    1000m SkiErg 4:11
    v median +0:13
  2. Block 02 6:33
    Running 2 4:45
    v median +0:04
    50m Sled Push 1:48
    v median −0:04
  3. Block 03 8:12
    Running 3 5:06
    v median +0:03
    50m Sled Pull 3:06
    v median −0:10
  4. Block 04 7:43
    Running 4 4:49
    v median −0:18
    80m Burpee Broad Jump 2:54
    v median −0:42
  5. Block 05 9:47
    Running 5 5:10
    v median −0:05
    1000m Row 4:37
    v median +0:05
  6. Block 06 6:29
    Running 6 5:03
    v median −0:05
    200m Farmers Carry 1:26
    v median −0:15
  7. Block 07 8:26
    Running 7 4:54
    v median −0:18
    100m Sandbag Lunges 3:32
    v median +0:00
  8. Block 08 9:45
    Running 8 5:04
    v median −0:28
    Wall Balls 4:41
    v median +0:07

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
0:41
0:27 0:14
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:07 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535