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Frank Pardoel & Steef Van Wort — Heerenveen 2026

M 35-39 n = 535
Finish · net time
1:12:57
−2:47 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
224/535
35-39
36/82
Field beaten
58%

The race, in three figures

Field beaten
61%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
75/535
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
309/535
Rank

The race, in words

1:12:57 at Heerenveen 2026 put Frank Pardoel & Steef Van Wort 224th of 535 men's teams in the Doubles Open division, ahead of 58% of the field.

The sled pull was the standout, 0:32 quicker than the median and 75th of 535. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.

Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:59
    v median −0:33
    v median −0:25
  2. Block 02 5:57
    Running 2 4:12
    v median −0:29
    v median −0:07
  3. Block 03 7:24
    Running 3 4:40
    v median −0:23
    v median −0:32
  4. Block 04 8:29
    Running 4 4:51
    v median −0:16
    v median +0:02
  5. Block 05 9:18
    Running 5 4:53
    v median −0:22
    1000m Row 4:25
    v median −0:07
  6. Block 06 6:54
    Running 6 5:06
    v median −0:02
    v median +0:07
  7. Block 07 9:03
    Running 7 5:21
    v median +0:09
    v median +0:10
  8. Block 08 10:17
    Running 8 5:40
    v median +0:08
    Wall Balls 4:37
    v median +0:03

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:39
0:01 1:38
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:16
0:14 1:02
B4 · 80m Burpee Broad Jump
1:14
0:31 0:43
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 14
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535